Try to reduce your time in the sun between 11 a. m.

By protecting your skin from too much sun you can help prevent the onset of skin cancer and more sun damage to the.

Webthe truth is that it is never too late for sun protection.

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And 3 p. m.

Webthough everyone's sunburns are varied, if a burn is outside your norm, being particularly painful, forming blisters or causing skin breakdown, seek medical attention.

Websun protection requires more than sunscreen.

Preventing Sun Damage and Treating Sun Damaged Skin

Webon days when the uv index reaches 3 (moderate) or more, you need to be extra careful to protect your skin.

Find out how to use shade and clothing, along with sunscreen to protect your skin from the sunโ€™s harmful rays.

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