Stay Cool And Hydrated: Concord's July Heatwave Warning - m1
If you have to go outside on a.
You need to drink enough water to prevent heat illness.
When a heat wave strikes, your body needs time to adjust, says neil gandhi, a physician at houston methodist.
The energy grid in texas struggled.
Webprotect yourself and others when it's hot outside by staying cool, staying hydrated, and staying informed.
You need to acclimatize.
Webtemperatures reached more than 119f (48c) and by mid july 2023 some 110 million americans were under heat warnings.
An average person needs to drink about 3/4 of a gallon of water daily.
Learn additional tips for staying safe during extreme.
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Webhow to stay cool and comfortable in a heat wave.
Webjim watson/afp via getty images.
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Webtrack extreme heat in your area, and stay cool, stay hydrated and stay informed.
Extreme heat poses health risks to everyone — and it's a unique challenge for kids who love to be outdoors in summertime.
