Put the times on your calendar.

After you have completed this unit you should be able to:

Weba much better way to go (as i painfully learned) is to make a schedule, stick to it, prepare and review periodically, get adequate sleep, eat well, and be on an exercise plan.

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Weblearn the secrets of wellness, eliminate limitations, and realize your full health potential.

It’s easy to put off studying if it’s not something we schedule.

Figure out what works best for you.

Define healthy eating habits.

Block specific times and days for studying.

Take some time to make a plan, list, or outline that allows you to see what you will do and when to complete your assignment.

Webschedule time for studying.

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